| Water | 19.5g | 
| Energy | 412.0kcal | 
| Energy | 1724.0kJ | 
| Protein | 4.9g | 
| Total lipid (fat) | 22.2g | 
| Ash | 1.1g | 
| Carbohydrate, by difference | 52.2g | 
| Calcium, Ca | 32.0mg | 
| Iron, Fe | 1.48mg | 
| Magnesium, Mg | 26.0mg | 
| Phosphorus, P | 94.0mg | 
| Potassium, K | 133.0mg | 
| Sodium, Na | 262.0mg | 
| Zinc, Zn | 1.02mg | 
| Copper, Cu | 0.211mg | 
| Manganese, Mn | 0.712mg | 
| Selenium, Se | 12.0??g | 
| Vitamin C, total ascorbic acid | 0.2mg | 
| Thiamin | 0.188mg | 
| Riboflavin | 0.18mg | 
| Niacin | 0.847mg | 
| Pantothenic acid | 0.479mg | 
| Vitamin B-6 | 0.06mg | 
| Folate, total | 26.0??g | 
| Folic acid | 12.0??g | 
| Folate, food | 14.0??g | 
| Folate, DFE | 34.0??g | 
| Vitamin B-12 | 0.17??g | 
| Vitamin A, RAE | 82.0??g | 
| Retinol | 77.0??g | 
| Carotene, beta | 60.0??g | 
| Vitamin A, IU | 357.0IU | 
| Fatty acids, total saturated | 3.989g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.001g | 
| 10:0 | 0.001g | 
| 12:0 | 0.001g | 
| 14:0 | 0.047g | 
| 16:0 | 2.549g | 
| 18:0 | 1.382g | 
| Fatty acids, total monounsaturated | 11.181g | 
| 16:1 undifferentiated | 0.099g | 
| 18:1 undifferentiated | 11.018g | 
| 20:1 | 0.063g | 
| 22:1 undifferentiated | 0.001g | 
| Fatty acids, total polyunsaturated | 5.71g | 
| 18:2 undifferentiated | 5.402g | 
| 18:3 undifferentiated | 0.271g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.029g | 
| 20:5 n-3 (EPA) | 0.001g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.008g | 
| Cholesterol | 87.0mg | 
| Tryptophan | 0.069g | 
| Threonine | 0.189g | 
| Isoleucine | 0.223g | 
| Leucine | 0.372g | 
| Lysine | 0.248g | 
| Methionine | 0.125g | 
| Cystine | 0.111g | 
| Phenylalanine | 0.25g | 
| Tyrosine | 0.178g | 
| Valine | 0.255g | 
| Arginine | 0.325g | 
| Histidine | 0.116g | 
| Alanine | 0.223g | 
| Aspartic acid | 0.392g | 
| Glutamic acid | 0.972g | 
| Glycine | 0.176g | 
| Proline | 0.305g | 
| Serine | 0.301g |